June 22, 2016

Ramblings Episode 529: Jogging

I’m taking up an exercise regimen from my youth. #RoaUMP

Run time: 6:36

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1 comment:

Gary G said...

I used to like running too, until the Air Force made it something I had to do. But after I had surgery for a torn meniscus I all but gave it up, until I retired from active duty. At that point I did give it up. I still enjoy a nice walk, but prefer swimming since there is no impact at all on my knees.